Peaceful Planet Yoga

Creative, unique and enriching yoga & wellness experiences! 

I am absolutely loving being part of an omazing tribe of women sharing the health & wellness benefits of  essential oils!  Offering gatherings, creating community, building a sisterhood and sharing oils has created a shift in my lifestyle and perspective.  


Please contact me if you'd like to be part of our tribe, learn more about essential oils, learn how to get your own membership, or how to create gatherings to share oils with your community, while earning free oils and a source of revenue to support your wellness lifestyle!

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Visit my dōTerra site


Creating gatherings, connecting with other women, and sprinkling oils at special kids yoga workshops is providing me with a sense of sisterhood & wellness that I am incredibly grateful for!  Have a studio in the Northeast?  I'm happy to journey to your space to create an oily gathering, a yoga & oils workshop, sprinkle oils and help create community!  

Essential Oil Spotlights

Lemongrass


The Oil of Cleansing


A favorite oil for massages, Lemongrass provides a pungent smoky aroma, & offers purifying & toning benefits for the skin.


A tall, perennial plant, Lemongrass has a subtle citrus flavor and is used in Asian cuisine in soups, teas, and curries as well as with fish, poultry, beef, and seafood. In addition to its unique flavor, Lemongrass essential oil promotes healthy digestion and acts as an overall tonic to the body’s systems when ingested.*  Lemongrass is frequently used in skin care products for it's purifying & toning benefits. Lemongrass is an ideal oil to use in massage therapy.  Lemongrass has a pungent, herbaceous aroma that can heighten awareness and promote a positive outlook.


  • Combine equal parts Fractionated Coconut Oil and Lemongrass oil for a massage after a hard workout.
  • Blends well with Basil, Cardamom, or Spearmint.
  • Dilute oil, then rub or spritz on skin before going outside.
  • Lemongrass essential oil naturally & effectively repels mosquitoes, flies, chiggers, fleas & ticks!

Cinnamon Bark

The Oil of Sexual Harmony


Cinnamon is derived from a tropical, evergreen tree that grows up to 45 feet high and has highly fragrant bark, leaves and flowers.  Cinnamon oil supports healthy metabolic function and helps maintain a healthy immune system.  Due to it's high content of cinnamaldehyde, Cinnamon should always be diluted with fractionated coconut oil when applied to the skin.

  • Add one drop to two ounces of water and gargle for an effective mouth rinse
  • Place one drop in hot tea or water and drink slowly to soothe an irritated    throat
  • Dilute with FCO and create a warming massage for cold, achy joints

Wintergreen

The Oil of Surrender


Because Wintergreen oil contains rich chemical components such as methyl salicylate, it is an ideal oil for massages.  When using for massage, dilute Wintergreen oil with fractionated coconut oil or jojoba oil to reduce the possibility of skin sensitivity.

Diffusing Wintergreen oil will help promote an uplifting and stimulating effect on the senses as it ushers in the clarity of the open outdoors.

Pamper yourself with a Wintergreen bath by adding 1-2 drops to warm bath water or create your own nourishing bath salts by combining 1 cup epsom salts, 1/2 cup Himalayan pink salt, 1/4 cup baking soda and 3-5 drops of Wintergreen oil.  Combine and sprinkle a few tablespoons into your warm bath water.

As part of the dōTerra Co-Impact Sourcing initiative, Wintergreen essential oil is sourced in rural regions of Nepal.  Wintergreen eo is extracted from the leaves of a creeping shrub and contains a unique chemical component called methyl salicylate.  This chemical contains strong soothing properties and naturally occurs in only two plants worldwide - birch and wintergreen.  Because of it's natural constituents, wintergreen eo is treasured for it's topical and oral health benefits.

Frankincense

The Oil of Truth


You'll love the benefits that Frankincense oil holds for the skin.  Frankincense can purify and rejuvenate the skin while helping to reduce the appearance of skin imperfections.  

The complex chemistry of Frankincense oil is designed to support different types of cells within the body, which means you can use it to promote healthy cellular function. 

In addition to promoting good cellular health, you can also use Frankincense to support healthy immune function within the body, particularly when seasonal or environmental threats are high.

Click the image to receive a bottle of certified pure therapeutic grade Frankincense essential oil.  Please contact me to join my tribe and enroll as a member of dōTerra!

Myrrh

The Oil of Mother Earth


Ancient records show that Myrrh was deemed so valuable that at times, it was valued at is weight in gold.  Myrrh essential oil is derived from the gummy resin of the small thorny myrrh tree.  It has been used for centuries for its internal and external health benefits.  

While it's known to hold powerful cleansing properties, particularly for the throat and mouth, Myrrh can also be used to support well-being and emotional balance.  

Uses:

Add to your favorite moisturizer to help reduce the appearance of fine lines & wrinkles

Add 1-2 drops to your toothpaste for added cleansing benefits.

To learn more & become a member of my oily tribe, please contact me via email, facebook or instagram!

*These statements have not been evaluated by the Food and Drug Administration.  
These products are not intended to diagnose, treat, cure or prevent any disease.