Peaceful Planet Yoga

Creative, unique and enriching yoga & wellness experiences! 

Restful Sleep Workshop

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Saturday August 25, 2018 9:00 AM - 10:30 AM
532 Main Street, Bennington, VT 05346  (map)

Essential Oils for More Restful Sleep

Join us to learn about the top 5 essential oils that can help improve the quality of your sleep.  We will begin with simple & grounding breathwork, sample 5 therapeutic grade essential oils & discuss simple lifestyle changes that can affect the quality of our sleep.  Participants will learn how to diffuse & apply oils to help promote more restful & complete sleep.

This workshop is FREE!

Create a DIY Lavender Linen Pillow spray in a beautiful glass bottle for $20

Enroll with a doTerra membership and your pillow spray is free!