Girl Power Yoga & Oils Event
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2357 Montauk Highway, Bridgehampton, NY (map)
Yoginis ages 9-15 are invited to join us for an evening full of sisterhood, yoga & essential oils. We will begin the evening with a sisterhood circle & practice simple techniques for improving focus during study & homework sessions. A mini kundalini inspired mini vinyasa flow will lead to inversions, partner practice & fun yoga style games. We will gather again in our sisterhood circle to learn about essential oils & how they can support our emotional needs. Each yogini will blend an uplifting body spray using therapeutic grade essential oils. Finally, we will create a nature mandala, & practice silent moving meditation before resting in savasana.
Advance registration is required
$35 for 1 yogini
$25 per sibling
This special workshop is terrific option for girls who are unable to join our winter series due to other obligations!