Girl Power Yoga & Oils Workshop
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2357 Montauk Hwy., Bridgehampton, NY (map)
Girl Power Yoga & Essential Oil Dream Workshop
Yoginis ages 9-15 are invited to join us for an evening full of sisterhood, yoga & essential oils. We will begin the evening with deep breathwork, a sisterhood circle & community building activities. A mini kundalini inspired vinyasa flow will lead to inversions, partner practice & fun yoga style games. Yoginis will create individual Dream Boards using magazines, washi tape, stickers & quotes to manifest their hopes & dreams! We will gather again in our sisterhood circle to learn about essential oils & how they can support our emotional needs. Each yogini will blend a Dreamy rollerblend using therapeutic grade essential oils. We will Manifest our Dreams by practicing our Affirmations in Motion. Finally, we will have a massage circlce & and practice our Anjali Mudra love circuit meditation for living from a place of love before resting in savasana.
Advance registration is required
$35 for 1 yogini
$25 per sibling
This special workshop is terrific option for girls who are unable to join our winter series due to other obligations!