Girl Power Yoga Pop-Up
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2357 Montauk Hwy., Bridgehampton, NY (map)
Yoga & Reiki Healing!
Yoginis will focus on partner & group poses, building trust, gaining confidence, growing friendships & having fun! We practice our Anjali Mudra Love Circuit & Kindness Mantra. Our special guest, Robin will introduce yogis to reiki, guide them through a meditation, use oracle cards & chat about crystal healing. Reiki activates a relaxation response in the body & can help manage stress, anxiety & sleeplessness. Each yogi will receive reiki healing before a candlelit massage circle with a sprinkling of oils & a relaxing savasana will complete this special evening.
For Yoginis ages 9-16
Advance registration is required